Workout of the Day: A Leisurely Stroll
“Walking is man's best medicine.”—Hippocrates
Rest up and take the time to reflect upon your goals and your progress. While you are out walking, listen to our Spartan Up! Podcast.
“Walking is man's best medicine.”—Hippocrates
Rest up and take the time to reflect upon your goals and your progress. While you are out walking, listen to our Spartan Up! Podcast.
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