Triphala: The Bowel Soother

By Andrea Bartz

· November 03, 2017

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Spicy Thai Zoodles

By The Spartan Editors

· November 02, 2017

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Protein Probiotic Recovery Drink

By The Spartan Editors

· November 02, 2017

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Cannabidiol (CBD): The Controversial Pain Reliever and Seizure Defender

By Andrea Bartz

· November 02, 2017

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Reishi Mushroom: The Heart-Helping Fungus

By Andrea Bartz

· November 02, 2017

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Grape Seed Extract: The New Inflammation-Fighting Classic

By Andrea Bartz

· November 02, 2017

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The Health Benefits of Nut Butter

By Anne L'Heureux

· November 02, 2017

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Willow Bark: Nature’s Painkiller

By Andrea Bartz

· November 01, 2017

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St. John’s Wort: The Antidepressant Herb

By Andrea Bartz

· November 01, 2017

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How to Use Turmeric, and Its Health Benefits

By Andrea Bartz

· October 31, 2017

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Green Machine Smoothie

By The Spartan Editors

· October 30, 2017

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Flourless Banana Pancakes

By Aleks Chernova

· October 30, 2017

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Crunchy Asian Quinoa Bowl

By The Spartan Editors

· October 30, 2017

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Lycopene: The Skin and Eye Soother

By Andrea Bartz

· October 19, 2017

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Green Tea: The Stress-Reducing Disease-Fighter

By Andrea Bartz

· October 19, 2017

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Grapefruit Extract: The Cholesterol Controller

By Andrea Bartz

· October 19, 2017

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Chromium: The Blood-Sugar Stabilizer

By Andrea Bartz

· October 10, 2017

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Red Yeast Rice: The Statin Stand-in

By Andrea Bartz

· October 10, 2017

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Calendula: The Skin Soother

By Andrea Bartz

· October 10, 2017

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Activated Charcoal: The Stomach Sponge

By Andrea Bartz

· October 10, 2017

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Alpha Lipoic Acid: The Diabetes-Fighting Antioxidant

By Andrea Bartz

· October 10, 2017

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Astragalus: The Eastern Immune-Booster

By Andrea Bartz

· October 10, 2017

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Bitter Melon: The Blood-Sugar-Friendly Fruit

By Andrea Bartz

· October 10, 2017

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Bifidobacteria: The Gut-Friendly Bug

By Andrea Bartz

· October 10, 2017

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